Tag Archives: depression

Danni and Sarah

(I first wrote this 25 years ago. Perspective changes with time.)

I worked for a staff model HMO for nine years. Despite being a small cog in a sizeable organization, our Ob/Gyn department was like a second family to most of us. We knew about most of each other’s spouses (or ex-husbands). We shared our young kids’ accomplishments, antics and disappointments. We celebrated birthdays, expressed our condolences at the passing of elderly parents, and grieved together when a beloved young mother-to-be died in car crash. We had monthly department meetings at local restaurants after office hours, instead of trying to cram an agenda into a lunch hour.

Danni was the RN OB Intake Coordinator for our group. She was a gregarious soul with a kind heart and a good sense of humor.  She spent an hour with each new mother-to-be at their first OB visit, talking about what to expect during pregnancy, what to do (eat healthy, wear a seatbelt and keep your appointments) what not to do (smoke, drink, anything blatantly stupid or dangerous). She was usually smiling, even when one of her appointments sorely tried her patience.

If she was having a particularly stressful day I would go to her office and wrap my arms around her. She said I gave great hugs; this was back when it wouldn’t trigger a visit from HR. I remember her colorful cable-knit sweaters under her lab coat and the warmth of her cheek against mine as she hugged me back, providing a brief respite from the day’s aggravations. Sort of like Mom telling you not to worry, that everything would be alright.

Danni suffered unrelenting physical pain from a tragic injury more than a decade earlier. We all knew about it, but to hear her talk it was more of an aggravation, something she’d learned to live with. Or maybe it was to deflect from the emotional torment she carried and of which only a few were aware.

I left the HMO in 1994; Corporate dissolved the staff model a few years later because “you cost us too much money.” Everyone found other jobs in town; Danni got a position with a local clinic. Our family had been torn asunder; we drifted apart and some connections withered from neglect.

I wandered for a couple of years, working in two different practices and a couple of locum tenens jobs before being hired to set up a practice in a small Southwestern town. I’d wanted to leave the long, gloomy Midwestern winters I’d endured for three decades and was trying to get out from under crushing but self-inflicted debt. (It hadn’t occurred to me that I was abandoning my kids as well, something I would later regret.)

In February, five months into the new practice, I flew Danni and Elizabeth, another former staff member, out to help train my nurse and receptionist. My new staff had no experience with an obstetrical practice, and I was used to someone else handling patient education. In retrospect, my support staff may not have been receptive to the intrusion but I needed the expertise.

Danni promised to send me forms and other information when she returned home. I called her several weeks later since I hadn’t received anything. She seemed distracted and vague but assured me she would “get around to it when I have time.” I should have suspected something was wrong. That was the last time I heard her voice.
One evening she sent her daughter to spend the night with the neighbor next door.
And ended her pain forever.

*           *           *

Linda, a nurse practitioner I worked with, called me early the next morning, sobbing.
“Danni is dead!”
“What happened?”
“I don’t know.  She had her daughter Katie stay at her friend’s house last night. She found Dani when she came home to get ready for school.  I don’t know why, but they found a note.” 

She continued to cry.
“I remember she was suicidal when she left the clinic.  I remember telling you she could never do that to Katy and you told me ‘Don’t bet on it.’  I don’t understand.”
“I do,” I replied.  “I understand all too well.”

I talked with Peg later that day and told her what had happened.
“How are you handling all this?”
“As well as I can.”
“You know, I had a dream about you last week and I was afraid to tell you about it.  You and I were talking and you told me you were going to kill yourself in the same tone you are using now.   When I reminded you that you’d promised to keep going, you looked at me and said, ‘I was telling you what you wanted to hear.’  I heard the resignation in your voice.  How could you do that??  Don’t you realize how much it would hurt everyone, including your kids???”
“Yeah, but I wouldn’t be around to know it.”

Over the next 2 days we talked about suicide; Peg was very angry.
“It’s so selfish!  I don’t understand how she could calmly take her own life and leave her child with no one. There is always something else you can do.”

But for someone who has fallen into the abyss, such platitudes ring hollow.  I know because I lived on the edge for almost 30 years and peered into the darkness many times.  There comes a point when there is no more hope; when one has reached one’s limit of coping and can go no further.  A point at which getting out of bed in the morning takes all the energy one has.  There is nothing tangible to keep one moving, to make one want to take one more breath.  Danni had reached her limit after years of constant physical pain and believing she had to go it alone.  For all the people who cared and loved her, she finally could not continue.

The love of other people isn’t enough for some of us, because we don’t feel it is genuine or that we deserve it.  On some level, I had long viewed that conditional “love” in the context of Billie Holiday’s song, God Bless the Child:

“Rich relations may give you
A crust of bread and such
You can help yourself
But don’t take too much.”

Ironically, Nietzsche said, “The thought of suicide is a great consolation: by means of it one gets through many a dark night.”  I survived many of those dark nights and ultimately determined I didn’t want to jump into the void.

A couple of days later I got an e-mail from Liz.
“I got your message, thank you.
I feel numb.  I can’t believe it.  I will never understand. 
Please, David, never do this!!!!!!”

*           *           *

Sarah was a 17-year old-gangbanger and troubled youth. Her father had also been a gang member, but he had turned his life around and tried to steer kids away from drugs, alcohol and living on the edge. Age and a stark reminder of mortality is often enough to trigger such an epiphany in adults, but teenagers either think they are immortal, or doomed to a life that can never change, so why bother.

Sarah was drunk the night she and some friends were playing chicken on the Interstate highway that ran north of town. They would lie on the white line while traffic approached at Autobahn speed, then run to the shoulder at the last moment.  When Sarah’s turn came, she got up too late and was struck by a car.  The local newspaper called it “an unfortunate accident” but some who knew her said she’d been severely depressed.

I went to the visitation with a family who had a troubled, angry 15-year-old daughter. I learned that when she threatened to run away from home, Sarah had talked her out it.  “You don’t know how good you have it.  You don’t ever want to live on the street!”  Her friends and acquaintances, also “gangbangers,” appeared for the visitation, crying and holding on to each other for support.

I cried the tears I hadn’t been able to shed for Danni, and for those kids who felt they only had each other.   I cried wondering why it took death to arouse family and friends from their oblivious slumber. Twenty-five years later I know some aren’t receptive to being helped, no matter how sincere the efforts.

St. Mary’s Church was filled for the funeral.  The gang members had printed T-shirts with “Turtle” (her nickname) over the left breast, and a memorial on the back: “In loving memory of Sarah Jo, 1980-1997.”   During the eulogy Sarah’s cousin told the mourners, “If you love someone, tell them now.  You never know when it will be too late.”

The procession to the cemetery stretched for 2 miles.  After the priest finished, her friends released green and white balloons and sang for her.   I couldn’t hear what they were singing. Instead, I heard a radio in the background playing “Forever Young” and then “That’s What Friends Are For.”

Melissa, 8 years old, wrote her own goodbye:

I held my 13 year old son and told him I loved him, even though I chewed his butt incessantly and tried to make him walk the straight and narrow.  He blew it off, but deep inside I knew he understood and would always know that I loved him.  I’d like to think my dad would have done the same.

A parent’s worst nightmare is having to bury a child long before his or her time. 

A child’s worst nightmare is wondering what you did to make your parent commit suicide.

National Suicide Prevention Lifeline: 800-273-8255

Turtle © Can Stock Photo / shalamov

Christmas Blues

Some of us really hate “the most wonderful time of the year.”

It is difficult, no, it is impossible to explain our aversion to Christmas to anyone who hasn’t struggled during the holidays. We are likely to hear, “Whassamatta wit’ you? It’s Chris’mas, fer Chrissake! Stop being such a downer and get into the spirit!”

“…Crappy toys flying off the shelves
Midgets dressed up to look like elves
Spread good cheer or burn in hell…”
Denis Leary (1)

It wasn’t always this way for me. I looked forward to Christmas when I was a kid, especially the smell of a fresh-cut tree permeating the house with a scent that we enjoyed but once a year. We’d buy a tree from the stand some local fraternal organization had erected in a parking lot, then haul it back home. My parents struggled to get it into that rusting metal tree stand without losing too many needles, and then adjust the crooked trunk until the tree was as straight as possible.  We’d untangle the lights and clip them to the tree branches, sometimes swapping screw-in bulbs to balance the colors. Finally, we’d take those fragile glass ornaments from their thin cardboard boxes, shake a wire hanger loose from the pile and carefully put them on the tree, hoping they would all survive until January.

But things changed. The details aren’t important; let’s just say I cringe when I hear John Denver singing Please Daddy Don’t Get Drunk This Christmas.  It got worse after we moved from Arizona, where everyone was pretty much on the same socioeconomic plane, to the Midwest where I discovered the haves and have nots. That the sun disappeared behind endless grey skies between November and April exacerbated my own depression.

One dismal winter day in 1974 I found “The Death of Christmas: Interviews with forty-three survivors,” in the bargain bin at Follett’s Bookstore, across the street the University of Illinois Urbana-Champaign.  The proceeds from this 1971 book raised funds for the Neediest Children’s Christmas Fund in Chicago. On the cover a sad black Santa with an empty toy sack stood in the snow before three poor urban kids, a heartbreaking sight. The title page featured this illustration (2) by John Fischetti, an editorial cartoonist for the now-defunct Chicago Daily News.

A quote from one of the “survivors” summed up my feelings: “Christmas is for the rich to enjoy, the middle-class to imitate, and the poor to watch.”

A few years later I was walking down Michigan Avenue in Chicago one miserable December evening for reasons I’ve long forgotten, as I certainly didn’t have the kind of cash one needs to shop there. People hurried along the sidewalks like salmon rushing upstream to spawn. Women in furs. Businessmen in overcoats and severe looks. All the stores windows were brimming with faux Christmas cheer—the kinds of decorations no ordinary family would even think of buying—enticing the wealthy with diamonds and furs. “If you have to ask, you can’t afford it.”

A young woman sat on the cold concrete, leaning up against the marble front of a jewelry store, eerily illuminated by a light above the display window. She was rocking a young child wrapped in a thin blanket. The child’s mouth was open in a silent cry – I suspect the little girl may have suffered from cerebral palsy. A small container with a few meager coins lay at their feet. People passed them by without a glance and my heart ached at the wretched scene. I stood looking at them for a few moments, feeling helpless and confused. I don’t remember giving her any money; I think I was too shocked and ashamed. I’ve never forgotten that little scene from more than forty years ago.

The approaching holiday season triggers a predictable emotional sequence: annoyance; irritation giving way to righteous anger; resignation, relief when it’s all over followed by the post-holiday despondency. I’m annoyed when Home Depot and Costco start stocking Christmas decorations and crap in September. At least they have the decency to not play Christmas music until a week or so before Thanksgiving.

Then there’s Black Friday. The day after professing gratitude for friends and family, a roof over one’s head, and more than enough to eat, people get into fistfights over crap that will lose its appeal a few weeks into the New Year. I detest the term “Doorbusters,” which conjures a stampede of desperate peasants trying to buy their way to happiness, unaware they are being shamelessly manipulated by corporate overlords with far more money than they will ever have.

My irritation grows in direct proportion to the frequency of overly precious Christmas advertising on television and blossoms into righteous anger by late November when car commercials outnumber all others by about ten to one. Nothing captures the true meaning of Christmas like buying your spouse a luxury SUV wrapped in a gigantic red bow and telling your Yuppie kids some bullshit story about how Santa delivered it.

The post-Christmas crash follows the buildup to Christmas Day. It’s the hangover from the night before, except that night was six weeks in the making. Dried-up trees litter the curbs and dumpsters overflow with cardboard boxes and torn wrapping paper. Stores fire sale their Christmas crap up to 90% off, which gives one an idea how much it was worth in the first place. Wal-Mart starts stocking Valentine’s Day cards before New Year’s Eve. The college bowl games and the Superbowl are often anti-climactic, and I never liked basketball. Football pre-season is eight long months away.

I made a conscious effort to suppress my inner Grinch when I became a father. I didn’t want my kids to have the same dismal holiday memories I had, and I think it worked out reasonably well. (One year the oldest got a pair of pliers to pull the bug out of his pre-teen butt.) Still, the first time I read them The Polar Express I lost it at the end when Billy reflects: “At one time, most of my friends could hear the bell, but as years passed, it fell silent for all of them. Even Sarah found one Christmas that she could no longer hear its sweet sound.” (3)

My son asked, “Why are you crying, Daddy?”  You’ll figure it out in about twenty years.

I’ve made my peace with Christmas. I take delight in the little things. Classic Christmas albums by Andy Williams, Nat King Cole, Johnny Mathis and the incongruous duet with Bing Crosby and David Bowie. Christmas movies like White Christmas, Miracle on 34th Street, and Die Hard.
The guy in the neighborhood who spells BAH HUMBUG on his roof in rope lights. (I wanted to put an inflatable Grinch on the roof, but Peg promised to shoot it full of holes). The look on the Chreasters’(4) faces when they show up at 12:15 a.m. for the Christmas Eve “midnight mass” that’s been starting at 11p.m. for at least thirty years.

Christmas Day is becoming more like Thanksgiving – dinner with family and friends, wishing all peace and good will, and trying not to be a dick in the coming year. Getting stuff isn’t important; being with those you love is the best gift.

Many still find very little to celebrate around the holidays, but some churches have stepped in to fill the void.  During the 1980’s the British Columbia hospice community started “Blue Christmas” services which have since spread to churches.

“…The idea of Blue Christmas is to acknowledge the darkness, and let it be dark. That is a quietly revolutionary act in an optimism-obsessed culture that would pressure even the Little Match Girl to look on the bright side. Some churches refer to the event as the “Longest Night,” because many services take place on December 21, the winter solstice, when the sun stays hidden longer than it does on any other night of the year. The structure varies widely, but common motifs include candles, music in minor keys, periods of silence, and time to privately share specific sadnesses and fears (say, by writing them down and placing them on a “tree.”). …” (5)

If you can still hear the bell, you are indeed blessed. Please say a prayer for those for whom hope remains elusive.

  1. It’s a Merry F@#%in’ Christmas (C) 2004 Denis Leary
  2. “The Outsiders” (C) 1971, John Fischetti. Used with permission.
  3. Text from The Polar Express (C) 1985 Chris Van Allsburg.
  4. Chreasters: occasional Catholics who show up only on Christmas Eve and Easter, largely out of some subconscious obligation to the memory of long dead relatives who will chew their asses once they reach Heaven.
  5. Graham, R. “Blue Christmas Services Honor the Dark Side of the Season“. Slate, December 21, 2016. Accessed on December 7, 2017.

Roberta Joan

Winter in the Midwest is something to be endured. After the faux joy of the holidays—Thanksgiving, Christmas and New Year’s—January settles in like an uninvited relative who won’t leave. Mind you, it’s not the cold or the snow. It’s the continually cloudy days that turn into weeks, then months, sucking all the life out of people until they are listless, colorless and humorless. A brief warm-up turns plowed piles of soft snow into crushed ice, and melts just enough of the ground cover so the landscape is several shades of brown somewhere between dormant and dead. Spring is still light-years away.

Sometimes there’s a break just in time to prevent a complete breakdown, but it’s half-hearted. The clouds stretching to the western horizon filter the sunlight just enough to rob the clear eastern sky of that truly rejuvenating blue, making it look like a backdrop from Davey and Goliath. Occasionally it’s so warm you’d swear the seasons were running in reverse and it was mid-October again, but the dried cornstalks were harvested long ago. Days like this are meant to be savored like a shot of Johnny Walker Blue, before the slowly suffocating grey rolls back in.

It was a time like this when you discovered her and the music—that high, clear, girlish voice; the oddly tuned guitar; and the words that spoke to you. She sang about cities and taxis, seagulls and pirates, darkness and redemption, and the child she gave up. She drove your roommate crazy; he didn’t understand and just looked at you with anger and frustration. But you and she were kindred spirits.

You moved on and lived alone in a Depression-era bungalow that smelled of fresh paint and old linoleum with a tinge of the Devil’s breath from the stove’s pilot light. It was okay; she made it easy to drift into a place of comfort and solitude. At least you weren’t in a beat-up New York City flat with a clanging radiator and millions of others “leading lives of quiet desperation.”

That was before the jackals tore at her soul, leaving her wounded and bewildered. Before the string of unsatisfying paramours made her jaded and cynical about love. Before the anger that could not be assuaged, given life in an animal roar that both roused and terrified.

Her words transcended mere poetry; they were exquisite, profound. She wrote of “broken trees and elephant ivories,” and “cold blue steel and sweet fire.” She peered into your ravaged mind when she wrote:

So why does it come as such a shock
To know you really have no one
Only a river of changing faces
Looking for an ocean
They trickle through your leaky plans
Another dream over the dam
And you’re lying in some room
Feeling like your right to be human
Is going over too

Time was relentless, passing ever more rapidly with each year. The wounds healed over; the scars faded. Anger, always destructive and exhausting, gave way to resolution, if not acquiescence. Both of you seemed to find a quiet peace, having lived your lives in your own ways.